The AI workspace for your workout plans

The AI workspace for your workout plans

The workout routine from your trainer is in a PDF. The form video is on Instagram. The progress notes are in a different app. The programme you're following is a screenshot of someone's spreadsheet. The personal records you set three months ago are in a note you can't find. When you want to check your previous max on squats or find the video that showed the correct deadlift form, the search spans four tools. By the time you find it, the rest period is over.

Fabric puts routines, progress, form references, and training plans in one searchable library accessible from your phone in the gym.

Everything in one searchable place

Save workout routines as PDFs, photos, or notes. Save form reference videos from Instagram and YouTube (transcribed and searchable via audio and video transcription). Log progress in notes and docs. Photograph whiteboard workouts at the gym on the mobile app. Forward training programmes from email to email-to-note. Everything feeds one library.

AI search finds anything by meaning. "The deadlift form video" finds it. "My squat PR from March" finds the log entry. "The upper body routine from my trainer" finds the programme. "Every workout where I logged a personal record" finds them across months of training.

Track progress over time

Log workouts in notes and docs. The entries are searchable by exercise, weight, and date. Ask the AI assistant "what was my bench press max last month" and get the answer from your training log. Ask it to chart your progress on a specific lift across the last three months. The training diary is searchable rather than buried in an app you'll stop using.

Form references when you need them

The form video your trainer sent is findable by exercise name, not by scrolling through Instagram saves. "Romanian deadlift form" finds the video. "Hip hinge cues" finds the coaching note. The reference is available mid-workout from your phone.

Annotate with coaching notes

Annotations let you add notes to routines and videos: "keep elbows tucked," "increase weight next session," "felt discomfort in left shoulder, modify." The notes are searchable alongside the exercises.

Organised by training type

Smart organization groups by workout type, muscle group, and training programme without manual filing. Upper body clusters together. Form references sort by exercise. Programmes sort by training phase.

Who uses Fabric for workout plans

Anyone who trains with a programme and wants their routines, progress, and form references in one searchable place. Gym-goers tracking progress over time. People following online training programmes. Anyone whose form videos are lost in Instagram saves.

For the broader personal health approach, see life admin.

Get started

Put your training in one searchable library. Try Fabric free.

FAQs

Can I search workouts by exercise?

Yes. AI search finds routines, videos, and progress logs by exercise name and meaning.

Can I find form videos from Instagram?

Yes. Save videos to Fabric. They're transcribed and searchable by exercise name.

Can the AI track my progress?

Yes. The AI assistant reads your training logs and answers questions about your progress over time.

Can I photograph gym whiteboard workouts?

Yes. The mobile app saves and extracts text from photos.

Can I annotate with coaching notes?

Yes. Annotations let you add searchable notes to any routine or video.

Is everything organised automatically?

Yes. Smart organization groups by workout type and exercise.

Can I access everything from my phone in the gym?

Yes. The mobile app gives full access to search and your library.

Is my data private?

Yes. Fabric uses AES-256 encryption and is CASA Tier 2 compliant. Your data is never used to train AI models.