Session 1: [[Neurodiversity, Identity & Stigma]]

• Neurodiversity Movement & Strengths #flourishgroup

• Is ADHD a Disability?

• What Is Stigma?

• Stigma, Self-Stigma & Shame

• Reflection & Group Sharing

💬 Goal: Help participants reframe ADHD using the neurodiversity lens and start identifying internalized stigma.

Session 2: Misinformation, Discrimination & Emotional Impact

• Misinformation About ADHD

• Myths & Messages You've Heard

• Executive Function & Emotional Overload

• Emotional Distress Syndrome

• Duh Messages, You Messages

• Reflection Questions

💬 Goal: Validate lived experiences, challenge harmful messages, and explore how misinformation fuels shame and burnout.

Session 3: Masking, Burnout & Beginning t…